6 Reasons You Shouldn't Go Hiking

Acres of woodland to your left. Glistening blue loch on your right. No one else for miles. Complete. Total. Silence.

For most people preoccupied by the hustle of day to day life this is just a fantasy but it’s more achievable than you might think. Since the creation of National parks in 1951, hiking has become a more popular and accessible past time but, despite this, many people are still hesitant to take it up. Here are just some of the concerns you may face when starting out.

I am not fit enough

Hiking is a low intensity, easily accessible past time but the first hike can be daunting for someone who is unexperienced. Taking half an hour out of your day to walk around your neighborhood is a great way to build your fitness and improve stamina. Before you know it you’ll be comfortable walking longer distances and will begin searching for more challenging routes and hiking trails.

I am too busy

Working all week is exhausting and by the time the weekend rolls around you are just too tired to do anything and choose instead to relax at home. While this is understandable, being outdoors can be just as relaxing but with added health and mental benefits. Being surrounded by nature is scientifically proven to benefit your wellbeing by reducing stress, improving your mood and making you feel more relaxed in general. It’s also a very social past time and can be a great way to spend time with your friends and family whilst doing something productive.

I don’t have enough money to buy all the equipment

When you first start out, all you really need is a decent pair of walking boots which can be purchased in discount outdoor shops for under £30. As your skill and interest increases, you may wish to buy more specialized clothing and equipment but it’s not a necessity.

There are too many bugs

There is no way to get rid of the bugs completely, but you’d be surprised at how quickly you get used to them. Like with any phobia, exposure is a great way to overcome a fear. There are also certain oils and body sprays which can be used to keep the bugs at bay.

I am not experienced

You don’t have to be Bear Grylls to enjoy spending time in the outdoors. Like any hobby, your skills and confidence will improve with time and practice. Watching Youtube videos, talking to more experienced hikers and reading blogs (such as this one) is a great way to boost your confidence at the beginning. There are also a wide range of clubs and courses in the UK that welcome everyone, from beginner to expert.

It’s important to remember, when starting something new, that everyone was a beginner at some point but with practice and effort you can become an expert in no time. The most important step, however, is the first step so if you’ve been putting off hiking with these excuses then now’s the time to try something new.

Go for it!